Expressing A General Perception of this Elliptical Trainer

Do workouts in your new home-gym by purchasing the Spirit Esprit

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EL-455 20-Inch Stride Elliptical. This elliptical has lots of amazing qualities; this is ideal in all any fitness levels. It was designed as one of the top home fitness machines.

General Rating

Full Name: Spirit Esprit EL-455 20-Inch Stride Elliptical

Manufacturer: Spirit Fitness

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Spirit Esprit EL-455 has a high-tech design to keep you interested and feeling hip. This is also integrated with various workout profiles along with the instructional guides on how you can make the best use of stride lengths and foot motions to achieve good results.

You can easily track your results by using its computerized programs. You will have immediate feedback because the LCD screen will display the results. The one of a kind console will display your interval time, distance, pulse, speed, calories, resistance level, and course profile.

The Spirit Esprit EL-455 is dual-action. One thing that makes this product unique is its 20-inch stride elliptical. This is unmatched with its heavy flywheel that weights 30 pounds. The concave wheels that glide over the dual chrome rails are there to help you in your workout. With its exclusive 20-inch stride technology, you can change its stride lengths even without manual adjustments or modifications. It can also provide you with a complete body workout especially in your lower body.

Other extravagant features of Spirit

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Esprit EL-455 include a 3-position adjustable pedal angle that is great for multiple users. This is also

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made to help fight foot fatigue. There is a built-in speaker for MP3 player or iPod. For your transfer mobility, there is also a built-in transport wheels. The user capacity is 350lb.

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You will have a lifetime warranty for the frames and brake, 5 years for parts and 1 year for labor.


The pros and cons:


  • It can deliver various health benefits ( burns calories, improves cardiovascular system, tones muscles, etc)
  • Easy to use and convenient
  • The built in electronic tracking is great
  • Great option to all sporty users


  • There are some people who found out that this is a boring exercise machine

Here's what Lawrence S. has to say. This is taken from Amazon. Click here to read his review.

Here's a comment from Jerry F.

If you are looking for a versatile and sturdy elliptical, do not settle for anything less than this one. Spirit Esprit EL-455 20-Inch Stride Elliptical is really suitable for your lower body workout. You can even get a lot of health benefits. Through searching through this link, you can find lots of reviews, important details, and a lot more.

Want to read more? Check out our review on Sole E35 Elliptical Trainer (2009-2010 Model)

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